Whether online or in person, I'd love to give you a virtual or in-person hug. I appreciate your stopping by and look forward to crossing paths with you on the journey. Reach out by clicking the button below. I'd love to hear from you!

Namaste, Erica

 
 
 

Stay connected and see what Erica's up to on Instagram.

 
There is… there is brave in soft. there is wild in simple. there is peace in thunder. there are songs in stillness. – Jenthe Emma
I came across this quote the other day from @jamesclear newsletter: “It is not the answer that enlightens, but the question.” ~ Eugene Ionesco It really got me thinking about how life is never about arriving at a single answer, but abou
As much as I love teaching and practicing asanas, the real magic of yoga begins when we take it off the mat and into our daily lives. The true value of yoga shines brightest when it transforms our everyday actions, interactions, and reactions. It&rs